Healthy Donuts For Valentine’s Day!

Healthy Donuts For Valentine’s Day!

healthy donuts for valentines day healthy dairy free gluten free low sugar donuts healthy brownies healthy desserts

Hey guys! These healthy donuts for Valentine’s Day are going to be the hit of you Galentine’s Day Party or perfect for your relaxing days when you just want something cute and sweet! I am so passionate and excited to share more with you guys on what I eat and how I live a healthy gluten free, dairy free and low sugar lifestyle. Eating well is a form of self respect and you are so worthy of that. I hope you guys enjoy these as much as I did!

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January 29, 2018
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Healthy Matcha Donuts And Lavender Coffee

sweet flours, kaley dignen, healthy matcha donuts, lavender coffee, easy coffee creamer recipe, matcha donut recipe, lavender coffee recipe, healthy coffee creamer recipe, matcha tea

Hi guys! HAPPY NEW YEAR!

I  am so excited to share these healthy matcha donuts and lavender coffee recipes with you! I  LOVE matcha and live for lavender in anything that I  make but I  was tired of paying way too much whenever I    wanted these flavors in a drink or food. I  LOVE to try new recipes so I  wanted to create my own version of them! If you know me, then you know that when I  know that I  am getting coffee, sometimes I  bring my own creamer! I   know, that is crazy but once you taste this creamer, you’re going to want to have it in all of your coffees.

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January 7, 2018
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Suit Set

Hi loves. As fall is quickly approaching, I wanted to share this suit set with you! I am in love with blazers and any color matching suit set that I could find. I am in love with this one from Missy Empire. Now, let’s talk about Jesus. We can’t forget that HE is with us always. Your job isn’t to pull him out of your pocket just when you feel most comfortable sharing him because when that happens, you missed the point. You missed the fact that Jesus is the greatest love that you’ll ever know. I know it may be hard to get out of your comfort zone and that bubble but you need to forget about what they’ll say because I promise you that they’ll leave feeling loved, valuable and worthy.

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October 19, 2017
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What to do while you’re waiting on “The One.”

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the one blogger model and speaker kaley dignen shares what to do while you're waiting on the one waiting for your future husband plant lady silk pink top                “The One.” The blunt statement that we dream of from the moment we started to understand what that was. First off, if you are reading this, just know that I am preaching right back to myself while I wait. Let’s talk about what we are supposed to be doing while we are waiting for “The One.” Who in their right mind likes to sit around waiting for “The One,” to knock on our door, carry us away on the perfect white horse? Even though I am patient, I certaintly don’t like waiting. We all know that the he probably won’t show up on a white horse and we definitely don’t have any clue when he will show up.

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September 1, 2017
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The Central Florida Dreamplex

the central florida dreamplex cleremont florida central florida

The Central Florida Dreamplex

Hey beautiful people! I am SO excited to share with you my time at The Central Florida Dreamplex so far and what they are all about. The Central Florida Dreamplex is based out of Cleremont, Florida and is for sure now one of my favorite places to visit or volunteer for. The moment I walked in, I was greeted with kind words and huge smiles. You will instantly feel welcomed by all of the beautiful souls that are there for different reasons. Their mission statement is below.

“The Central Florida Dreamplex exists to meet the fitness, recreational, social, and employment needs of individuals and families with physical and/or developmental disabilities. We strive to turn dreams into realities through recreational activities designed to accommodate all participants, adaptive sports, and alternative therapy methods. Our goal is to promote the lifelong health of youth, adults, and veterans with disabilities and their families. Our approach is to partner with and bring together multiple organizations for a larger, common goal of serving families with special needs.” 

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August 6, 2017
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Roller Coaster: How to overcome yours.

kaley dignen shares her faith with women about Jesus how to overcome the roller coaster we are on how to overcome the hard times in our lifeSometimes we get up and think that we can conquer anything. Other days, we wanna spend all day in bed because it just feels easier. It’s those days where we hear so loudly, “never will,” “ehh not quite,” and “you can’t.” It’s on those days, I want all of the answers on how to overcome this roller coaster.

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July 4, 2017
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How to get wavy hair

blogger and model Kaley Dignen sharing a tutorial how to get wavy hair with Bio Ionic and Ulta

How To Get Wavy Hair  

Hey beauties! I get so many questions on how I do my hair, so here is how to get wavy hair! Thanks to Bio Ionic for gifting me this curling iron! Now, I can continue my love for curling hair. I have naturally super curly hair but when I am wanting something different, I will straighten it, curl it or use my iron for waves. You’re not going to believe how EASY it is to get wavy hair. I don’t suggest using  a lot of heat on you hair everyday but when you want to change things up for a different look this is my go too!

S H O P         H E R E 

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March 20, 2017
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Pinner Test: Food Intolerance Results And Discount Code

blogger and model Kaley dignen drinking a matcha latte sharing her review and food ignorance pinner test results

    Hey guys! My food intolerance results are in! If you are just here for the discount for this Pinner test, I don’t blame you! You can click here to get your discount on your own Pinner Test using “kaleydignen” at checkout! For the rest of you, I wanted to share my Pinner Test food intolerance results with you! Thanks to Pinner Test for gifting me this test so I can further my health journey and reading food labels. (I’m weird.)

I am on this constant health journey seeking to be physically, emotionally and spiritually healthy! It is so important to me to share all of this with you as well.

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March 16, 2017
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How to get healthier and longer hair fast

HEALTHIER AND LONGER HAIR!

      Hi loves! I’ve got all of your questions answered today! How to get healthier and longer hair! I know you all are wanting to get healthier, stronger and LONGER hair. Well, guess what? I am here to give you all of my tips and tricks to get your hair long again and most importantly healthier!

 

blogger and model kaley dignen shares her tips and tricks on how to get healthier and longer hair with an orlando hair salon

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March 3, 2017
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WHITER teeth at home


Hey guys! One of the greatest things about working from home is the fact that I can multi-task! While I blog, respond to emails, practice scripts for auditions and more, I can whiten my teeth in the comfort of my own home. The best part is, is that you get the same results as the dentist’s office but way cheaper! If you know me the things that cost less are just as good, or in my opinion, even better. When Smile Brilliant gifted me my kit I was stoked! I have tried everything under the sun with trying to get whiter teeth while on a strict budget. I also wanted something that didn’t make my teeth anymore sensitive than they already are. It’s such a process to maintain healthy teeth all while making the pretty to look at. I love a good smile! 🙂

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February 16, 2017
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